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2025 Wellness Trends with a TCM Twist!
A New Year offers the opportunity to rethink our healthcare goals and maybe incorporate new wellness routines. Here’s a look at what’s...
From the desk of Dr E!
Dec 30, 20243 min read
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Acupuncture for Grief
If you have clicked on this link because you have recently lost someone and your world looks very different I offer my deepest...
From the desk of Dr E!
Oct 16, 20245 min read
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How You Can Improve Mental Clarity with Acupuncture
The close of Summer brings an end to relatively care-free days and the work and school schedules ramp up. You may find this time of year...
From the desk of Dr E!
Sep 11, 20242 min read
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The Solar Eclipse
The upcoming solar eclipse is exciting now but in the time of Ancient China, eclipses were viewed very differently. The sudden drop in...
From the desk of Dr E!
Apr 4, 20242 min read
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Treating Anxiety with Acupuncture- The Five Element Way.
Acupuncture, a traditional Chinese medicine practice dating back thousands of years, has gained recognition for its potential in treating...
From the desk of Dr E!
Jan 21, 20242 min read
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The US and Acupuncture… how did it get here??
Acupuncture, an ancient healing practice originating in China, has a rich history in the United States that spans several decades. Its...
From the desk of Dr E!
Jun 2, 20233 min read
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What to Expect when You’re Expecting Acupuncture Edition
Multiple studies have shown that acupuncture can safely and successfully manage some of the unpleasant symptoms of early pregnancy such...
From the desk of Dr E!
May 10, 20232 min read
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Welcome to Cranford Acupuncture!
Welcome to Cranford Acupuncture! Here is some useful information for you to know... Why Acupuncture? Although pain relief is the number...
From the desk of Dr E!
Jan 12, 20234 min read
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Acupuncture and Immunity- supercharge your way to Winter.
The start of the Fall season inevitably turns our attention to the cooler months and the potential for coughs, colds and generally...
From the desk of Dr E!
Oct 5, 20223 min read
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Our Eyes are not just for Seeing- The Real Reason You’re Not Sleeping Well
Wait, what?? Our eyes are not just for seeing? It’s true- did you know that there are special receptors in the eyes that respond to...
From the desk of Dr E!
Aug 11, 20223 min read
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Do not suffer another migraine without reading this- how acupuncture can help you.
Migraine and Tension Type headaches make up around 90% of all headaches reported and can often exist together. Migraines have...
From the desk of Dr E!
Aug 4, 20222 min read
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This Trifecta of Side Effects Supercharges your Acupuncture Treatment
When your acupuncturist inserts a needle, they are containing or releasing a group of neuro-transmitting gases like nitric oxide (NO)....
From the desk of Dr E!
Mar 15, 20222 min read
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Why does that Infra-Red lamp feel sooo good?
There's no doubt that the favorite part of most people's visit is a chance to relax and receive acupuncture under the warm glow of the...
From the desk of Dr E!
Jan 31, 20222 min read
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Acupuncture for Prevention and Healing- Why you need both for 2022 and beyond
Most people have heard of the saying "Prevention is better than cure." This quote is often attributed to a Dutch philosopher Desiderius...
From the desk of Dr E!
Jan 4, 20223 min read
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How You Can Create Your Optimal Healing Environment
An Optimal Healing Environment (OHE) is where your social, psychological, spiritual, physical, and behavioral components of health care...
From the desk of Dr E!
Nov 23, 20212 min read
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How does acupuncture help with our Mind Body connection?
Whole-self well-being is, in part, the result of a harmonious flow of energy between our physical and mental selves. When this flow is...
From the desk of Dr E!
Jul 21, 20212 min read
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So how do I know that acupuncture is working?
You've come in for neck pain, stress and anxiety. You've been recommended a treatment plan and you're excited to get better! so now what?...
From the desk of Dr E!
May 4, 20212 min read
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What's cupping and how can it help me?
If you've seen those distinct round marks on the backs of celebrities like Dwyane "The Rock" Johnson and Olympic swimmer Michael Phelps,...
From the desk of Dr E!
Mar 9, 20212 min read
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Vagus or bust!
No, not talking about Las Vegas but the vagus nerve! This nerve is one of the longest pair of nerves that run from the bottom of your...
From the desk of Dr E!
Feb 11, 20212 min read
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A New Year, A New Beginning...
.....and a time to recommit to the values that Cranford Acupuncture strives to uphold. Cranford Acupuncture is committed to fostering a...
From the desk of Dr E!
Jan 1, 20212 min read
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